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State Park

Robert H. Treman State Park

105 Enfield Falls Rd

Ithaca, NY

A mile of waterfalls in a narrow gorge, a hand-cut stone stairway climbing beside them, and a rare swim right below the falls.

Robert H. Treman State Park is a mile-long gorge with about a dozen waterfalls in it, tucked into the wooded hills just south of Ithaca. Enfield Creek runs the length of Enfield Glen, dropping from one pool to the next, and the trail runs right alongside it, climbing stone stairs cut into the canyon wall and passing under overhangs where the rock closes in overhead. The star is Lucifer Falls, a 115-foot cascade near the upper end that you can see both from the gorge floor looking up and from the rim trail looking down.

It is one of the most complete gorge walks in the Finger Lakes, and one of the few where you can also swim. At the lower end, a small dam backs the creek into a swimming hole below the lowest falls, with a beach and diving area, so a hot summer walk can end with a cold plunge in the same stream you have been following all day. The whole place was given to New York by a single Ithaca couple a century ago, and the trails and stonework you walk on were largely built during the Depression.

What Travelers Love

  • Lucifer Falls, a 115-foot cascade you can view from both the gorge floor and the rim above
  • A dozen waterfalls strung along one narrow, mossy gorge on a single walk
  • The hand-laid stone stairways and paths, built into the rock decades ago and still in use
  • A real swimming hole below the lower falls, a rare chance to swim in a gorge stream

Worth Knowing

  • The Gorge Trail is a loop of a few miles with a lot of stone steps and no railings in places, so wear real shoes and watch children near the edges
  • The gorge trails usually open only after the spring thaw and close for the winter, while the upper park stays open year-round, so check ahead in the shoulder seasons
  • The lifeguarded swimming area runs only in the warm months, and cold-stream swimming ends earlier than lake swimming does
  • There is a vehicle day-use charge in season, and the lower and upper entrances are a few miles apart by road, so pick your end before you arrive

Learn about Robert H. Treman State Park

The gift that made the park

Enfield Glen was a local scenic wonder long before it was a park, but it owes its survival to Robert H. Treman and his wife Laura. A prominent Ithaca banker and businessman, Treman began buying up the land around Enfield Falls in 1915, cleaned up the glen, and planted more than a thousand trees to heal the cut-over hillsides. In 1920 the Tremans gave the land to the State of New York, and it opened as Enfield Glen State Park.

Robert Treman was more than a donor. He was a driving force in the whole Finger Lakes parks movement, helping knit the region's gorges and lakeshores into a public park system rather than letting them be logged, dammed, or fenced off one by one. After his death in 1937, the state renamed the park in his honor, which is why a place everyone still calls Enfield Glen carries the name Robert H. Treman today.

Enfield Glen and Lucifer Falls

The gorge itself is the reason to come. Enfield Creek has sawed a narrow canyon down through layered rock, and the Gorge Trail follows it closely, so you are never far from moving water. The path crosses the creek on stone bridges, ducks beneath rock overhangs, and climbs long flights of stairs laid into the canyon wall, with a new waterfall or plunge pool seemingly around every bend.

Lucifer Falls is the showpiece: a 115-foot ribbon of water dropping in tiers into the gorge near the upper end of the walk. It is one of the rare falls you can experience from two completely different angles. The Gorge Trail brings you along the canyon floor looking up at it, while the Rim Trail runs the top of the canyon and delivers a long look down onto the falls and the glen from above. Doing the Gorge Trail up and the Rim Trail back makes a natural loop of a few miles.

No one is quite sure how Lucifer Falls got its fiery name. Some tie it to an older Indigenous name for the place, others to the way the light or the churning water looked to early settlers. The mystery suits it. This is the kind of gorge that feels a little wild even with a stone stairway underfoot.

The old mill and the CCC stonework

This gorge was working country before it was scenic country. Settlers arrived in the 1790s on land granted for Revolutionary War service, and they put the falling water to work, building mills at the tops of the waterfalls. The old Enfield Falls gristmill and the miller's house still stand in the park, preserved and listed on the National Register of Historic Places, a reminder that these falls once ground the neighborhood's grain rather than just drawing hikers.

Much of what makes the trails so pleasant to walk is Depression-era craft. In the 1930s the Civilian Conservation Corps built the stone stairways, walls, bridges, and paths that thread the gorge, fitting cut stone to the canyon so carefully that the work looks like part of the rock. Walking Treman is partly a lesson in that vanished style of park building, where a trail was laid by hand to last for generations, and largely has.

Visiting Robert H. Treman

The park has two ends. The lower entrance, off Route 13 southwest of Ithaca, holds the swimming area, the old mill, and the start of the classic gorge-and-rim loop up to Lucifer Falls. The upper entrance, higher on the hillside, sits close to the falls and lets you walk down into the glen and back, a shorter option on a tight day. The two are several miles apart by road, so decide which experience you want before you go.

Aim for late spring through early fall. The gorge trails close over the winter and reopen once the spring melt has passed and the stonework is safe, and the lifeguarded swimming below the lower falls runs only in the warm months. Wear shoes with grip, since the stone steps are worn smooth and can be wet, keep children close on the unrailed stretches, and give yourself a couple of unhurried hours to do the full loop and, if it is warm, a swim in the creek at the end.

Closest Boutels

The closest Boutel™ stays, so you can turn this stop into an overnight. Each is a place we chose through independent editorial review, never a paid placement.

Grayhaven Motel

Boutel

657 Elmira Road, Ithaca, NY

(607) 272-6434

2 miles away|Learn More ›

Miami Motel

Boutel

4126 State Route 5 and 20, Canandaigua, NY

(585) 394-6700

46 miles away|Learn More ›

East Shore Lodging

Honorable Mention

2487 US-6, Hawley, PA

(570) 226-3293

97 miles away|Learn More ›

Details

Address105 Enfield Falls Rd
Ithaca, NY
Websiteparks.ny.govLink opens in a new tab.

Frequently asked questions

What is Robert H. Treman State Park known for?

This Ithaca-area park protects the rugged Enfield Glen, a gorge whose trails wind past around a dozen waterfalls, crowned by the stunning 115-foot Lucifer Falls. Add a natural swimming hole beneath the lower falls and dramatic stone stairways carved into the rock, and you have one of the Finger Lakes' finest waterfall parks, blending scenic hiking with a classic old-fashioned gorge swimming experience.

How hard is the Gorge Trail at Robert H. Treman?

It is a moderate hike of a bit over two miles one way, made challenging mainly by several sets of steep stone staircases and around five hundred feet of elevation change, rewarding you with close views of Lucifer Falls and the winding glen. Many hikers make a loop of roughly four and a half miles by returning on the Rim Trail. The stone steps get slick with spray, so wear good shoes and watch your footing.

Can you swim at Robert H. Treman State Park?

Yes, and it is a highlight. The lower falls area has a designated stream-fed swimming hole, complete with a diving board and a lifeguard on duty during the summer season, a beloved and refreshing spot after a hot hike. Swim only in the designated area when lifeguards are present, keep a close eye on children, and remember the gorge water is cold and the rocks around it can be slippery.

When is the best time to visit Robert H. Treman?

Spring, summer, and fall are all rewarding: spring brings the fullest waterfalls, summer opens the swimming hole, and fall adds color to the glen. Note that the Gorge Trail and its stair routes close in winter for ice safety, while the Rim Trail stays open year-round. Camping and cabins are available from late spring into November and should be booked in advance for the busy season.

How does Robert H. Treman fit with Ithaca's other gorges?

It is one of the trio of famous Ithaca waterfall parks, alongside Buttermilk Falls and Taughannock Falls, each within easy reach of the others. Together they make an outstanding day or weekend of gorge hiking and swimming holes in the southern Finger Lakes. As at other area trailheads, avoid leaving valuables visible in your parked car, since break-ins have been reported around Ithaca.

Outside the Park

Buttermilk Falls State Park

Buttermilk Falls State Park

2.4 miles away

A Finger Lakes gorge that drops six hundred feet past ten waterfalls, with a rare natural swimming hole right at the base of the main cascade, deepened each summer by a removable dam.

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Sciencenter

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Ithaca made its science museum part of the city itself. Inside the Sciencenter, kids work more than 250 hands-on exhibits, from a water table to a walk-in camera, plus an outdoor science playground in...

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Cayuga Lake

Cayuga Lake

5.5 miles away

The longest of New York's Finger Lakes, a glacier-carved ribbon of water nearly forty miles long stretching north from Ithaca, deep, cold, and ringed by gorges and waterfalls.

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Taughannock Falls State Park

Taughannock Falls State Park

10 miles away

At 215 feet, Taughannock drops farther in one plunge than Niagara, and it does it into a quiet stone bowl rather than a tourist crush.

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Watkins Glen State Park

Watkins Glen State Park

15 miles away

This is the gorge that defines the region. Glen Creek carved a slot canyon into layered shale and sandstone at the south end of Seneca Lake, and the Gorge Trail runs right through it, up stone stairs...

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