Mount Timpanogos
Mount Timpanogos Trail (052), Provo, UT
Provo, UT
A great sawtooth wall of a mountain rising above Utah Valley, crowned with wildflower basins, a lingering glacier, and one of the most beloved summit hikes in the Wasatch.
Mount Timpanogos rises like a great fortress wall above Utah Valley, its long, jagged crest one of the defining sights of the Wasatch Range. At its summit it stands as the second-highest peak in the range, and its steep west face towers thousands of feet over the cities of Provo, Orem, and American Fork spread out below.
For generations, climbing Timp has been a rite of passage for Utah hikers, a long, strenuous trek up through waterfalls, wildflower basins, and a high glacial cirque to a summit with views across the whole region. The mountain also holds a famous cave in its lower flank and a lingering snowfield near its crown, and its silhouette has become inseparable from the valley it guards.
What Guests Love
- A long, rewarding summit hike through waterfalls, wildflower meadows, and high basins
- Emerald Lake and the lingering snowfield often called the Timpanogos Glacier below the summit
- Mountain goats grazing the high slopes, often seen up close near the ridgeline
- The mountain's dramatic sawtooth profile towering over Utah Valley from every angle
Worth Knowing
- The summit hike is long and gains serious elevation, so start early and prepare for a full, demanding day
- Afternoon thunderstorms build fast in summer, so aim to be off the ridge and summit by early afternoon
- The high basins hold snow well into summer, and weather can turn cold and windy near the top any time
- Timpanogos Cave, on the mountain's flank, is a separate ranger-led experience with its own steep approach trail
Details
Provo, UT
Learn about Mount Timpanogos
The mountain and its legend
The name Timpanogos comes from the Timpanogos band of the Ute people, who lived in the valley below and along the shores of Utah Lake, and whose name for the river country the settlers adopted. The Ute remain part of Utah today, and the mountain still carries their name across the whole range and valley.
A well-known legend, popularized in the early twentieth century, tells of a Native princess whose profile can be seen in the mountain's reclining silhouette, said to lie in eternal sleep along the crest. The story was largely a modern invention, romantic rather than traditional, but it took deep root in local culture and helped cement Timpanogos as the beloved symbol of Utah Valley it remains.
The summit hike
Two main trails climb the mountain, one from the Timpooneke trailhead in American Fork Canyon and one from Aspen Grove in Provo Canyon, and they meet high on the mountain before the final push to the summit. Either way it is a long, demanding day, climbing through forest, past waterfalls, and up into open basins before the last steep grind to the top.
The reward is one of the great summit panoramas in Utah, taking in Utah Valley and its lake, the length of the Wasatch, and range after range fading into the desert distance. Along the way hikers pass Emerald Lake, a small green tarn in a glacial cirque, and cross meadows that in July and August blaze with wildflowers, one of the finest alpine flower displays in the state.
Glacier, cave, and the shape of the mountain
High in the cirque below the summit lies a persistent snowfield long called the Timpanogos Glacier. Whether it still qualifies as a true glacier is debated, but the lingering ice and snow feed Emerald Lake and mark where ice-age glaciers once ground out the great bowls and steep headwalls that give the mountain its dramatic shape. The peak's sawtooth crest and sheer western face are the signature of that glacial carving.
On the mountain's lower flank, reached by a steep paved trail in American Fork Canyon, lies Timpanogos Cave, actually a series of connected limestone caverns hung with delicate mineral formations. The cave is explored only on ranger-led tours and reached by a strenuous climb up the canyon wall, a very different, underground way to experience the same mountain.
Wildlife, wildflowers, and the seasons
Timpanogos is famous for its mountain goats, which graze the high basins and ridges and are often seen at close range by summer hikers. Mule deer, moose, and marmots also range the mountain, and the high country hums with birds and insects when the flowers are out. The wildflower meadows of midsummer are among the mountain's great draws.
Summer, from about July through September, is the season for the summit, once the trails clear of snow and the basins bloom. Autumn brings gold aspen on the lower slopes and crisp air before the snows return. Winter buries the high mountain deep and closes the summit routes to all but experienced mountaineers, while the canyon roads become snowbound. Even in high summer, the ridge is exposed to sudden storms, so an early start is wise.
Closest Boutels
The closest Boutel™ stays, so you can turn this stop into an overnight. Each is an independently owned, editorially selected place to stay.
Things to Do Near Provo
Timpanogos Cave National Monument
On the mountain's flank
A limestone cave system in American Fork Canyon, explored on ranger-led tours after a steep climb.
Sundance
About 8 miles east
A mountain resort in Provo Canyon on the flank of Timpanogos, with trails, an art center, and lodging.
Bridal Veil Falls
About 10 miles south
A tall, tiered waterfall in Provo Canyon, easily seen and reached along the Provo River trail.
Provo
About 15 miles south, a 25 minute drive
A Utah Valley city at the foot of the mountain, home to a university, museums, and the shore of Utah Lake.